Mental Health Resources

California has over 6.2 million public school students and each of their psychological and emotional wellbeing is as important as academic achievement. We are committed to providing extraordinary service toward helping children thrive and fulfill their potential. We support all students’ mental health and encourage our student’s families to reach out whenever they need support.

Where to Start When Asking for Help

We highly encourage anyone who needs help to seek help. Here are helpful tips from Mental Health America to get started:
Start with a text. Opening up about your struggles can be difficult and sometimes it’s easier to start with a text to connect with someone you trust. Share what you’re managing and ask if they have the time and capacity to support you.
Use conversation starters. If you’re unsure what to say, click here for a template on how to start the conversation or support a friend in need.

Start with a text. Opening up about your struggles can be difficult and sometimes it’s easier to start with a text to connect with someone you trust. Share what you’re managing and ask if they have the time and capacity to support you.

Use conversation starters. If you’re unsure what to say, click here for a template on how to start the conversation or support a friend in need.

Looking for immediate mental health related assistance? 

SUICIDE PREVENTION LIFELINE:

Call or Text 988 – National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org

CRISIS SUPPORT LINE:

Text HOME to 741741 – free, 24/7 crisis support in the US: https://www.crisistextline.org

MENTAL HEALTH CALIFORNIA:

https://www.mentalhealthca.org/resources

Our Counselors are Here to Help!

Our School Counselors are available to help you navigate a variety of challenges such as locating resources, exploring support options, navigating personal life situations impacting school, and more. We’re here to help!

Additional Resources: